Get in touch.

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Email : ali@alidayoga.co.uk

Follow me on Instagram @alidaoconnor

emerging from the weekend 🌾
summer’s evening
come together & practice this week 🌿register through link in bio : 🍀Tuesday 6.30pm Deep Release & Reset my zoom (new class) 🌸Wednesday 12pm Strength Flow @thelifecentre
Join @fearnecotton and a host of inspiring names promoting mental & physical wellbeing @happyplaceofficial virtual festival from June 12th-July 12th 🌱 The festival is free but you are encouraged to support four incredible charities @mindcharit
After an unexpected 14 weeks in Arosa it’s time to head home. Thank you beautiful nature for your daily support during the highs & lows 🌱
#blackouttuesday
winter still holding on in #Arosa
Almost above the clouds ⛅️
🌱Start Your Day🌱 I’ve just uploaded a new class onto my VIMEO page (link in bio) Nothing sets me up better for the day than an early morning #yoga practice. If you have the time try to squeeze one in. Be consistent and patient and see what